Record symptoms.
Note when symptoms appear, how strong they are and what you notice. Add a body location, duration and notes when useful.
YOUR PERSONAL WELLBEING TRACKER
Your wellbeing.Better understood.
When do symptoms appear — and what happened that day? Record symptoms, wellbeing, sleep, food and movement. Put your entries in context and explore possible patterns.
Explore the appComing soon for €3.99. One-time purchase. No subscription.
- No account
- Encrypted on device
- Works offline
Symptoms in context.Your observations matter.
Actual app screens with sample entries.
SYMPTOMS. WELLBEING. EVERYDAY LIFE.
Record symptoms.
Consider your daily life.
Record symptoms with a time, intensity and your own notes — including symptom-free moments. Add what mattered during your day to give individual entries more context.
Symptoms
Wellbeing
Sleep
Food
Drinks
Movement
Screen time
Medication
Daily notes
Add your daily context.
Sleep, food, drinks, stress, energy and movement give your symptoms context. You choose which areas to record.
Explore possible patterns.
Review your history or export it with notes for your own analysis. Repeated observations can raise questions; they do not prove a cause.
A LOOK INSIDE
Your entries.
More context.
Wellbeing, symptoms and daily habits belong together in your overview. Record what you observe, at your own pace.
Keep changes in view.
Switch between charts and read your recorded symptoms in your history. Missing entries stay unknown.
Less typing. More living.
Quickly choose an amount and unit, with room for your own values whenever you need them.
Take your data further.
Export JSON, CSV or text, with your notes as context for your own analysis with ChatGPT or Claude. Export only, with no direct connection.
Actual app screens with sample entries.
YOUR PRIVATE SPACE
Your entries.Your device.Your decision.
Your symptom and wellbeing entries are encrypted on your device. You need no account. Your entries are not uploaded automatically.
Read our privacy noticeLocal, without an account.
Recording and reviewing work offline. Your entries are not sent to us.
Sharing is your choice.
Only when you export do you choose where the file goes and who you share it with.
Backups in your hands.
A password-protected full backup lets you keep and restore your entries yourself.
GOOD TO KNOW
One more question?
When and where can I get the app?
Best4Myself is coming soon to the Apple App Store and Google Play. The planned price is €3.99 as a one-time purchase, with no subscription. There is no confirmed release date yet.
Do I need an account or an internet connection?
No. Your wellbeing tracker needs no account. Recording and history work offline. Downloading from the stores and services you choose when sharing may need an internet connection.
What happens when I change phones?
Create an encrypted full backup first and keep it and your password somewhere safe. Without your own backup, losing your device or uninstalling the app may mean losing your entries.
Can I review my notes with ChatGPT or Claude?
Yes. In Settings, export your history as a JSON, CSV or text file. Your notes can add valuable context, such as meals, sleep or an unusual day. They are included by default and can be excluded before export. Save the file, then upload it yourself in your own ChatGPT or Claude chat. You could ask for a summary, patterns over time or a list of questions to explore. Best4Myself is not connected to ChatGPT or Claude: there is no direct integration or automatic upload. You decide which information to share with the service, whose privacy terms apply. Such a review does not replace medical advice.
Can the app determine what causes my symptoms?
No. Best4Myself records your symptoms and daily entries. Reviewing them, or carrying out your own analysis, may reveal possible patterns over time. An association does not establish a cause. The app does not automatically attribute symptoms to a behaviour, diagnose conditions or replace medical advice or treatment.
€3.99 ONCE · NO SUBSCRIPTION
Your wellbeing.
A clearer view.
Best4Myself is coming to your phone. Soon on the App Store and Google Play — buy once, with no subscription.
App StoreComing soon · €3.99 once
Google PlayComing soon · €3.99 once